Similarly to last week, my focus is still on the consistency of my training. I haven't quite managed to get back to where I know I can in terms of the frequency and intensity of my training but then, it's only week 2. The week started with my usual BRJ coaching session, week 5 of … Continue reading Week 2 – Building Consistency
The madness of the past few months has meant blogs haven't been written because I've been so busy. So much has happened that I'm not even sure where I should start! Maybe all the way back in October at the STA Conference. STA Conference What a totally different experience I had this year! Last year, … Continue reading Update of the Madness that is Life
Its been a long time since I wrote a blog, no real excuse apart from a lack of motivation to write and being busy having fun (mostly). It’s the start of February and planning for swim events is in full swing. I have been lucky enough to have my first ever sponsored event – The … Continue reading New Year, New Things!
