I’ve come to believe that things happen when they’re meant to. That we meet the right people at the right time, in ways we don’t expect. That’s exactly what happened the day I met Sophie Durlacher. It was a typical open water session with The Cambridge Swimming Company. I was giving the safety briefing to … Continue reading Team Sophie: A Swim of Strength, Spirit, and Swearing!
I’ve been thinking a lot lately about my English Channel swim—not just the physical feat, but the emotional ripples that continue to surface. Maybe it’s the talks I give and the way I adapt them as life changes? Or is it the questions people ask that make me reflect more deeply? Im not sure but … Continue reading From the Channel to the Community
Thankfully it wasn't an early start but it was something new for me, my anxiety was high, my mind racing and me constantly trying not to panic! My mum drove me to the train station to get the train to Gatwick Airport where I was meeting my sister. It was the first time I had … Continue reading The Journey
I started the week strong with an open water swim in Hampton, followed by the 4th Bars and Bells session where we learnt all the different exercises that are possible with Kettle Bells. Monday night was then a pretty intense coaching session for BRJ. I think most people's response when they saw the set on … Continue reading I’ve lost count of what week of training it is…
No training blog this week simply because I didn't do much training. On Monday it was the Bars and Bells session and this week we added some weights to the bars we had been lifting and after the session I did a short cardio round in the gym too. Tuesday was my only other training … Continue reading Recovery Week/Weekend Away
Similarly to last week, my focus is still on the consistency of my training. I haven't quite managed to get back to where I know I can in terms of the frequency and intensity of my training but then, it's only week 2. The week started with my usual BRJ coaching session, week 5 of … Continue reading Week 2 – Building Consistency
The madness of the past few months has meant blogs haven't been written because I've been so busy. So much has happened that I'm not even sure where I should start! Maybe all the way back in October at the STA Conference. STA Conference What a totally different experience I had this year! Last year, … Continue reading Update of the Madness that is Life
Last year I had a disastrous swim event experience, I desperately wanted to share it with people at the time to highlight how NOT to treat those with disabilities but at the time I was so angry that I knew the blog wouldn’t be constructive or helpful to anyone, so I waited. Since then, I … Continue reading One good, One bad.
If you read the latest article/blog on the STA website you will recognise most of this content, if you haven't - enjoy my training from last month and see what I achieved!
check out my latest blog about my channel training
