I started the week strong with an open water swim in Hampton, followed by the 4th Bars and Bells session where we learnt all the different exercises that are possible with Kettle Bells. Monday night was then a pretty intense coaching session for BRJ. I think most people's response when they saw the set on … Continue reading I’ve lost count of what week of training it is…
Tag: CRPS
Windermere Training Week 6
Well, what a week! After a great week last week I stepped up the training again covering even more distance. The week started with a beautiful and VERY hot swim at Peterborough Lido, having only recently started using the Lido I didn’t know how busy it gets but it was packed and I freely admit I … Continue reading Windermere Training Week 6
Windermere Training Week 4
Its been a bit of an odd week, both physically and mentally as it has been my first ‘recovery’ week. My swim was delayed by a year due to Covid but back in 2019 when I first decided to set myself the challenge of swimming lake Windermere two way I knew it would be one … Continue reading Windermere Training Week 4
Windermere Training Week 3
How is it already week 3 of my training?! I am continuing to increase the distance that I cover over the week by increasing the distances I swim in each session. This is proving pretty difficult as very few sessions are actually long enough to swim more than about 2.5km; I am a long-distance consistent … Continue reading Windermere Training Week 3
Windermere Training Week 2
Training has been going really well over the past week, I managed to reach almost all of my target distances and even exceed in some of them. The main aims have still been to increase the distances and times I am swimming for and to train and swim consistently. Just like last week I am … Continue reading Windermere Training Week 2