No training blog this week simply because I didn't do much training. On Monday it was the Bars and Bells session and this week we added some weights to the bars we had been lifting and after the session I did a short cardio round in the gym too. Tuesday was my only other training … Continue reading Recovery Week/Weekend Away
After my rest week I was back to full on training this week. It started with my first BRJ swimming session of the year, it was rather a shock to the system. I have been doing my own private training sessions in the pool with interval sessions and timed sets but not with anyone … Continue reading Windermere Training Week 5
Its been a bit of an odd week, both physically and mentally as it has been my first ‘recovery’ week. My swim was delayed by a year due to Covid but back in 2019 when I first decided to set myself the challenge of swimming lake Windermere two way I knew it would be one … Continue reading Windermere Training Week 4
Training has been going really well over the past week, I managed to reach almost all of my target distances and even exceed in some of them. The main aims have still been to increase the distances and times I am swimming for and to train and swim consistently. Just like last week I am … Continue reading Windermere Training Week 2
