Tag: coaching

I’ve lost count of what week of training it is…

by Sophie, posted in Adaptive Swimming, Bristol Channel Training, chronic illness, coaching, Disability Swimming, friends, Living with a Disability, open water, Open Water Swimming, Outdoor Swimming, Wheelchair User, winter swimming

I started the week strong with an open water swim in Hampton, followed by the 4th Bars and Bells session where we learnt all the different exercises that are possible with Kettle Bells. Monday night was then a pretty intense coaching session for BRJ. I think most people's response when they saw the set on … Continue reading I’ve lost count of what week of training it is…

Bristol Channel Training Week 3

by Sophie, posted in Adaptive Swimming, Bristol Channel Training, challenge, chronic illness, chronic pain, coaching, Disability Swimming, Family, Open Water Swimming, Outdoor Swimming, Training

I'm not sure how it's already week 3 of my channel training but it is and I'm making great progress compared to my level of fitness and activity just a month ago. I started the week tired and in a bit of a Fibro flare after pushing harder than I should have over the weekend. … Continue reading Bristol Channel Training Week 3

Coaching Development Day at Swim Cube

by Sophie, posted in Adaptive Swimming, coaching, Disability Swimming, Disabled, Events, friends, Life in a wheelchair, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, teaching, Training, Wheelchair User

  For a couple of years now I have wanted to go to The Swim Cube to have my stroke analysed and see if there are any improvements I could make and for Christmas 2021 my parents got me a voucher to go. I was so excited about finally going and trying to understand my … Continue reading Coaching Development Day at Swim Cube