Category: teaching

STA June Blog

by Sophie, posted in Adaptive Swimming, Disability Swimming, Disabled, English Channel, friends, marathon swim, open water, Open Water Swimming, teaching, Training

If I thought May was busy, June was even worse, or better depending on how you look at it!  June has been all about distance, time, and consistency, over the month I swam an incredible 80km. The month started with a few days off because it was my birthday, but I was back on it with … Continue reading STA June Blog

Its Not All in The Numbers

by Sophie, posted in Adaptive Swimming, challenge, chronic illness, chronic pain, coaching, Disability Swimming, Disabled, English Channel, friends, Life in a wheelchair, Living with a Disability, marathon swim, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, psychology, teaching, Training, Wheelchair User

If you read the latest article/blog on the STA website you will recognise most of this content, if you haven't - enjoy my training from last month and see what I achieved!

2023 Channel Swim Introduction

by Sophie, posted in Adaptive Swimming, challenge, chronic illness, chronic pain, coaching, Disability Swimming, Disabled, English Channel, Events, Lake Windermere, Life in a wheelchair, Living with a Disability, marathon swim, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimmer Magazine, Outdoor Swimming, psychology, Races, teaching, Training, Wheelchair User

"In the middle of difficulty lies opportunity" Albert Einstein The beginning of the new year is always something to celebrate, we look back on all we have achieved the previous year and, perhaps, most importantly we look forwards and plan for the new year. For me, the plan is simple; to be the first person … Continue reading 2023 Channel Swim Introduction

Dover – A waiting game

by Sophie, posted in Adaptive Swimming, challenge, chronic illness, chronic pain, Disabled, Events, friends, fundraising, marathon swim, Mental Health, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, psychology, safety, teaching, Wheelchair User

Once we were all organised and settled we shouted goodbye to the people onshore and we were off! After 14 years of unfinished buisness with the English Channel it was time to finish it.

Coaching Development Day at Swim Cube

by Sophie, posted in Adaptive Swimming, coaching, Disability Swimming, Disabled, Events, friends, Life in a wheelchair, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, teaching, Training, Wheelchair User

  For a couple of years now I have wanted to go to The Swim Cube to have my stroke analysed and see if there are any improvements I could make and for Christmas 2021 my parents got me a voucher to go. I was so excited about finally going and trying to understand my … Continue reading Coaching Development Day at Swim Cube