If you read the latest article/blog on the STA website you will recognise most of this content, if you haven't - enjoy my training from last month and see what I achieved!
Its Not All in The Numbers
by Sophie, posted in Adaptive Swimming, challenge, chronic illness, chronic pain, coaching, Disability Swimming, Disabled, English Channel, friends, Life in a wheelchair, Living with a Disability, marathon swim, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, psychology, teaching, Training, Wheelchair User