April was a ridiculously busy month with some big swims and some fun coaching too! I have still been building distance, improving my speed and my consistency too but, my main aim for the month was increasing the amount of open water swims I was getting and increasing the time I am in the cold … Continue reading April Training Blog
Category: coaching
Its Not All in The Numbers
If you read the latest article/blog on the STA website you will recognise most of this content, if you haven't - enjoy my training from last month and see what I achieved!
2023 Channel Swim Introduction
"In the middle of difficulty lies opportunity" Albert Einstein The beginning of the new year is always something to celebrate, we look back on all we have achieved the previous year and, perhaps, most importantly we look forwards and plan for the new year. For me, the plan is simple; to be the first person … Continue reading 2023 Channel Swim Introduction
Reflections
New Years Eve is typically when everyone looks back on the previous year but for me, this year, I am not looking back just one year. Instead, I am looking at how far I have come over the past few years and I have to say, if I hadn't lived it, I'm not sure I … Continue reading Reflections
Coaching Development Day at Swim Cube
For a couple of years now I have wanted to go to The Swim Cube to have my stroke analysed and see if there are any improvements I could make and for Christmas 2021 my parents got me a voucher to go. I was so excited about finally going and trying to understand my … Continue reading Coaching Development Day at Swim Cube