After being left stranded on a platform in London I was anxious about travelling solo through London but I didn't have a choice. I didn't need to be in Brighton till 3pm so thankfully it wasn't an early train. I had a seamless journey, with no issues, building my confidence a little bit on travelling … Continue reading Swimathon Weekend in Brighton
I started the week strong with an open water swim in Hampton, followed by the 4th Bars and Bells session where we learnt all the different exercises that are possible with Kettle Bells. Monday night was then a pretty intense coaching session for BRJ. I think most people's response when they saw the set on … Continue reading I’ve lost count of what week of training it is…
This week marks the 10 year anniversary of my cycling accident that triggered all my current health issues, including my Complex Regional Pain Syndrome and Fibromyalgia. After the day of that accident my life changed forever but at the time, I didn’t realise the result of the accident would be so drastic and have … Continue reading 10 Years
