Tag: Lake Swimming

I’ve lost count of what week of training it is…

by Sophie, posted in Adaptive Swimming, Bristol Channel Training, chronic illness, coaching, Disability Swimming, friends, Living with a Disability, open water, Open Water Swimming, Outdoor Swimming, Wheelchair User, winter swimming

I started the week strong with an open water swim in Hampton, followed by the 4th Bars and Bells session where we learnt all the different exercises that are possible with Kettle Bells. Monday night was then a pretty intense coaching session for BRJ. I think most people's response when they saw the set on … Continue reading I’ve lost count of what week of training it is…

Windermere Training Week 7

by Sophie, posted in Adaptive Swimming, Disability Swimming, Lake Windermere, Open Water Swimming, Outdoor Swimmer Magazine, Outdoor Swimming, Training, Windermere

There were a lot of ups, downs and somewhere in-betweens last week.  It started well with a good BRJ coached session where I tried to work on shoulder rotation. Tuesday I had a great, and entertaining river swim with my friend Val. I had been really looking forward to a long(ish) river swim so jumped … Continue reading Windermere Training Week 7