I started the week strong with an open water swim in Hampton, followed by the 4th Bars and Bells session where we learnt all the different exercises that are possible with Kettle Bells. Monday night was then a pretty intense coaching session for BRJ. I think most people's response when they saw the set on … Continue reading I’ve lost count of what week of training it is…
Tag: cambridge swim company
Training Update
I haven’t written a training update for several weeks now because I’ve got a bit stuck with what to write and where to start. I think every blogger and writer gets ‘writers block’ sometimes, but the key is to find out why and figure out how to fix it. For me, I think I just … Continue reading Training Update
