Tag: blog

I’ve lost count of what week of training it is…

by Sophie, posted in Adaptive Swimming, Bristol Channel Training, chronic illness, coaching, Disability Swimming, friends, Living with a Disability, open water, Open Water Swimming, Outdoor Swimming, Wheelchair User, winter swimming

I started the week strong with an open water swim in Hampton, followed by the 4th Bars and Bells session where we learnt all the different exercises that are possible with Kettle Bells. Monday night was then a pretty intense coaching session for BRJ. I think most people's response when they saw the set on … Continue reading I’ve lost count of what week of training it is…

Bristol Channel Training Week 3

by Sophie, posted in Adaptive Swimming, Bristol Channel Training, challenge, chronic illness, chronic pain, coaching, Disability Swimming, Family, Open Water Swimming, Outdoor Swimming, Training

I'm not sure how it's already week 3 of my channel training but it is and I'm making great progress compared to my level of fitness and activity just a month ago. I started the week tired and in a bit of a Fibro flare after pushing harder than I should have over the weekend. … Continue reading Bristol Channel Training Week 3

Windermere Training Week 9

by Sophie, posted in Adaptive Swimming, Disability Swimming, Lake Windermere, Open Water Swimming, Outdoor Swimmer Magazine, Outdoor Swimming, Training, Windermere

  This week started with a Reggie sulk/strop. I spent last weekend at my parents and had fun playing with, snuggling with and taking Reggie for some nice long walks/runs. All was well until I started packing my bag to leave on Monday, at which point Reggie decided to sulk and go to his crate, … Continue reading Windermere Training Week 9