I’ve lost count of what week of training it is…

I started the week strong with an open water swim in Hampton, followed by the 4th Bars and Bells session where we learnt all the different exercises that are possible with Kettle Bells. Monday night was then a pretty intense coaching session for BRJ. I think most people's response when they saw the set on … Continue reading I’ve lost count of what week of training it is…

Cawsands and Jellyfish – Day 3

Tuesday was another new swim spot - I was loving going to all these different places and basically getting a tour of Cornwall. I enjoyed Loretta pointing things out to me on the drives and I especially enjoyed the views! I was quite tired by now and thankfully had a lay in followed by a very … Continue reading Cawsands and Jellyfish – Day 3