Bristol Channel Training Week 3

I'm not sure how it's already week 3 of my channel training but it is and I'm making great progress compared to my level of fitness and activity just a month ago. I started the week tired and in a bit of a Fibro flare after pushing harder than I should have over the weekend. … Continue reading Bristol Channel Training Week 3

Week 2 – Building Consistency

Similarly to last week, my focus is still on the consistency of my training. I haven't quite managed to get back to where I know I can in terms of the frequency and intensity of my training but then, it's only week 2. The week started with my usual BRJ coaching session, week 5 of … Continue reading Week 2 – Building Consistency

Cawsands and Jellyfish – Day 3

Tuesday was another new swim spot - I was loving going to all these different places and basically getting a tour of Cornwall. I enjoyed Loretta pointing things out to me on the drives and I especially enjoyed the views! I was quite tired by now and thankfully had a lay in followed by a very … Continue reading Cawsands and Jellyfish – Day 3

Good Days, Bad Days and some in-between…

  I didn’t post a blog last week as I have been struggling a lot with my pain and fatigue but I am improving, a bit, and I have had the chance to get some decent swims in this week. Monday started with a tough session with BRJ in the pool and once again I … Continue reading Good Days, Bad Days and some in-between…