For some swimmers, winter marks the off-season; a time to rest, recover, and ease off the intensity. For me, it’s the opposite. Winter is when I build. It’s when I focus on technique, speed, and strength, laying the groundwork for the open water season ahead. My goal this year was to improve my pace and … Continue reading Cold Clarity: Why Winter Swimming Keeps Me Coming Back
It was still dark when I left home, and the roads were eerily quiet as I used my TriRide to get to the train station. I knew trains weren't running but had booked my assistance and had it confirmed that I would be put in a taxi as I can't get on the coaches they … Continue reading SLSC Cold Water Swimming Championships 25/01/25
I have learnt many things over my first few months of winter swimming and I am so glad that I decided to set myself the challenge of swimming skins through winter. I've learnt so much about how my body reacts to different temperatures and situations both physically and mentally. Ive also learnt just how far … Continue reading My first 10 Weeks of Winter Swimming
I didn’t post a blog last week as I have been struggling a lot with my pain and fatigue but I am improving, a bit, and I have had the chance to get some decent swims in this week. Monday started with a tough session with BRJ in the pool and once again I … Continue reading Good Days, Bad Days and some in-between…
If you have followed my blog, then you will know that when I swam 2-way Windermere I was wearing a wetsuit. This was because I didn’t know how my body would react to the cold as most of the swimming I have done in open water since getting back into it 5 years ago … Continue reading Winter swimming is finally here!
