Training Update

Training has felt off for a while, I've not felt like I've been making progress since my injury at the start of the year. Swimming has felt awkward, i've been exhausted and too tired to train but in the past couple of weeks things seem to have taken a turn for the better, finally. The … Continue reading Training Update

A Weekend Away, Part 2

Before heading to down to Folkestone I had asked if anyone was going to be swimming before the channel swim celebration and thankfully someone got in touch with me. Joan Fennelly and Laura Reineke are part of the Henley Mermaids and had driven down on the day for the CS&PF celebration. They completed a relay together … Continue reading A Weekend Away, Part 2

Recovery Week/Weekend Away

No training blog this week simply because I didn't do much training. On Monday it was the Bars and Bells session and this week we added some weights to the bars we had been lifting and after the session I did a short cardio round in the gym too. Tuesday was my only other training … Continue reading Recovery Week/Weekend Away

Week 4 of Bristol Channel Training

Last week was my final push before my first recovery week.  The week started with the first Bars and Bells session at the gym. I was quite nervous given I have never actually been to a fitness class at the gym before but I felt it was an important and good way to potentially look … Continue reading Week 4 of Bristol Channel Training

Week 2 – Building Consistency

Similarly to last week, my focus is still on the consistency of my training. I haven't quite managed to get back to where I know I can in terms of the frequency and intensity of my training but then, it's only week 2. The week started with my usual BRJ coaching session, week 5 of … Continue reading Week 2 – Building Consistency

Bristol Channel Week 1

After I successfully completed my Windermere 2-way swim in 2021 I wanted to set myself another challenge. I wanted it to be or include the English Channel solo because it had always been a dream of mine. Whilst deciding on a challenge I had read about Tom Chapman who had swum the Bristol channel 3 … Continue reading Bristol Channel Week 1

Update of the Madness that is Life

The madness of the past few months has meant blogs haven't been written because I've been so busy. So much has happened that I'm not even sure where I should start! Maybe all the way back in October at the STA Conference.  STA Conference What a totally different experience I had this year! Last year, … Continue reading Update of the Madness that is Life

One good, One bad.

Last year I had a disastrous swim event experience, I desperately wanted to share it with people at the time to highlight how NOT to treat those with disabilities but at the time I was so angry that I knew the blog wouldn’t be constructive or helpful to anyone, so I waited. Since then, I … Continue reading One good, One bad.

View From Above – By Camilla Golledge

The channel and me -View from above - Crew and support swimmer for Sophie Etheridge - Adaptive Athlete 21st/22nd/23rd August 2023. The lead up to me being invited as crew was, as expected, a bumpy one. I’m not sure what you believe in, but I know that many things happen for a reason, divine intervention … Continue reading View From Above – By Camilla Golledge

STA Channel Swim 2023 Part 4

I was pretty sure my feeds no longer had anything nutritious in them, it was just warm squash. I hadn't planned for 29 hours of swimming, I planned for 23 at the absolute maximum, thinking I would only be in for 18 or 19 hours. I was starting to run on empty, the only benefit … Continue reading STA Channel Swim 2023 Part 4