Tag: Outdoor swimming

Training Diary – Hastings

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, Disabled, Family, friends, Life in a wheelchair, Living with a Disability, marathon swim, Mental Health, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimmer Magazine, Outdoor Swimming, psychology, safety, Training, Wheelchair User

Day 1 On Monday morning we packed the car up with mine, my parents and Regies bags and a few food items before heading off on the road. We got away by about 11am and although I was looking forwards to an intense week of training, I was quite anxious about simply going to Hastings. … Continue reading Training Diary – Hastings

Coaching Development Day at Swim Cube

by Sophie, posted in Adaptive Swimming, coaching, Disability Swimming, Disabled, Events, friends, Life in a wheelchair, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, teaching, Training, Wheelchair User

  For a couple of years now I have wanted to go to The Swim Cube to have my stroke analysed and see if there are any improvements I could make and for Christmas 2021 my parents got me a voucher to go. I was so excited about finally going and trying to understand my … Continue reading Coaching Development Day at Swim Cube

2022 Training Blog is a go!

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, Disabled, Family, friends, Living with a Disability, marathon swim, Mental Health, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimmer Magazine, Outdoor Swimming, Training, Wheelchair User

  Training has finally kicked in full pelt and from now on I will do weekly training blogs! Over the past few weeks I have slowly been building up the number of swims I am doing, the distance I have covered and also how many outdoor swims I get each week too. This week I … Continue reading 2022 Training Blog is a go!

Training Update

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, friends, Living with a Disability, Mental Health, Open Water Swimming, outdoor swimmer, Outdoor Swimming, safety, Training

I haven’t written a training update for several weeks now because I’ve got a bit stuck with what to write and where to start. I think every blogger and writer gets ‘writers block’ sometimes, but the key is to find out why and figure out how to fix it. For me, I think I just … Continue reading Training Update

2022 Events booked…and training begins!

by Sophie, posted in Adaptive Swimming, challenge, Disability Swimming, Disabled, Events, friends, Lake Windermere, Living with a Disability, marathon swim, Mental Health, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, psychology, Races, Training, winter swimming

  This week has been a bit of an emotional rollercoaster and, being honest, my head has been all over the place.  Good for my training, not so good for my pain. I have a lot going on right now, and my friend described it perfectly; in life we all have ‘YAY’ moments and “BOO” … Continue reading 2022 Events booked…and training begins!

To be inclusive think FRIENDS

by Sophie, posted in Adaptive Swimming, Disability Swimming, Disabled, Events, Life in a wheelchair, Living with a Disability, Mental Health, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, safety, Training, Wheelchair User

  When you are an open water swimmer with a disability a common message and email you find yourself sending is this: “Dear …… I am an open water swimmer and am interested in ….(event)…however I have a disability that means I am a wheelchair user. I can walk short distances using crutches so I … Continue reading To be inclusive think FRIENDS

New Year, New Things!

by Sophie, posted in Disability Swimming, Open Water Swimming, Outdoor Swimming, safety, Training

Its been a long time since I wrote a blog, no real excuse apart from a lack of motivation to write and being busy having fun (mostly). It’s the start of February and planning for swim events is in full swing. I have been lucky enough to have my first ever sponsored event – The … Continue reading New Year, New Things!

My first 10 Weeks of Winter Swimming

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, Disabled, friends, Living with a Disability, Mental Health, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, safety, winter swimming

  I have learnt many things over my first few months of winter swimming and I am so glad that I decided to set myself the challenge of swimming skins through winter. I've learnt so much about how my body reacts to different temperatures and situations both physically and mentally. Ive also learnt just how far … Continue reading My first 10 Weeks of Winter Swimming

Kendal Mountain Festival Part 1

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, Disabled, Events, Family, friends, Lake Windermere, Open Water Swimming, outdoor swimmer, Outdoor Swimming, Wheelchair User, winter swimming

  I am not entirely sure where to begin on such an amazing weekend but I have to start somewhere so I think to begin with I will start with some thank yous: The biggest thank you goes to my absolutely amazing sister, Laura, or my big fishy. Without Laura acting as my carer/helper for … Continue reading Kendal Mountain Festival Part 1

Good Days, Bad Days and some in-between…

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disabled, friends, Life in a wheelchair, Living with a Disability, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, psychology, safety, Training, winter swimming

  I didn’t post a blog last week as I have been struggling a lot with my pain and fatigue but I am improving, a bit, and I have had the chance to get some decent swims in this week. Monday started with a tough session with BRJ in the pool and once again I … Continue reading Good Days, Bad Days and some in-between…