Category: chronic pain

Training Diary – Hastings

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, Disabled, Family, friends, Life in a wheelchair, Living with a Disability, marathon swim, Mental Health, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimmer Magazine, Outdoor Swimming, psychology, safety, Training, Wheelchair User

Day 1 On Monday morning we packed the car up with mine, my parents and Regies bags and a few food items before heading off on the road. We got away by about 11am and although I was looking forwards to an intense week of training, I was quite anxious about simply going to Hastings. … Continue reading Training Diary – Hastings

2022 Training Blog is a go!

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, Disabled, Family, friends, Living with a Disability, marathon swim, Mental Health, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimmer Magazine, Outdoor Swimming, Training, Wheelchair User

  Training has finally kicked in full pelt and from now on I will do weekly training blogs! Over the past few weeks I have slowly been building up the number of swims I am doing, the distance I have covered and also how many outdoor swims I get each week too. This week I … Continue reading 2022 Training Blog is a go!

Training Update

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, friends, Living with a Disability, Mental Health, Open Water Swimming, outdoor swimmer, Outdoor Swimming, safety, Training

I haven’t written a training update for several weeks now because I’ve got a bit stuck with what to write and where to start. I think every blogger and writer gets ‘writers block’ sometimes, but the key is to find out why and figure out how to fix it. For me, I think I just … Continue reading Training Update

When I went to hang out with the Beavers…

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, Disabled, Life in a wheelchair, Living with a Disability, Mental Health, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, safety, Wheelchair User, Windermere

  One thing I have always been passionate about my entire life is to be kind and to give back and help where you can. Growing up I started as a Beaver, then went into Rainbows and Girlguiding all the way up to being a Ranger. I learnt a heck of a lot with Guides … Continue reading When I went to hang out with the Beavers…

My first 10 Weeks of Winter Swimming

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, Disabled, friends, Living with a Disability, Mental Health, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, safety, winter swimming

  I have learnt many things over my first few months of winter swimming and I am so glad that I decided to set myself the challenge of swimming skins through winter. I've learnt so much about how my body reacts to different temperatures and situations both physically and mentally. Ive also learnt just how far … Continue reading My first 10 Weeks of Winter Swimming

Kendal Mountain Festival Part 2

by Sophie, posted in Adaptive Swimming, challenge, chronic illness, chronic pain, Disabled, Events, Family, friends, Lake Windermere, Living with a Disability, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimmer Magazine, Outdoor Swimming, Wheelchair User, winter swimming

  After spending the night dreaming of talking to a room full of cabbages I woke up feeling surprisingly rested but quite sore. We got up at around 8.45am as we had to head to the hotel restaurant for breakfast, it was the first meal we had had at the hotel, and it was incredibly … Continue reading Kendal Mountain Festival Part 2

Kendal Mountain Festival Part 1

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, Disabled, Events, Family, friends, Lake Windermere, Open Water Swimming, outdoor swimmer, Outdoor Swimming, Wheelchair User, winter swimming

  I am not entirely sure where to begin on such an amazing weekend but I have to start somewhere so I think to begin with I will start with some thank yous: The biggest thank you goes to my absolutely amazing sister, Laura, or my big fishy. Without Laura acting as my carer/helper for … Continue reading Kendal Mountain Festival Part 1

Good Days, Bad Days and some in-between…

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disabled, friends, Life in a wheelchair, Living with a Disability, open water, Open Water Swimming, outdoor swimmer, Outdoor Swimming, psychology, safety, Training, winter swimming

  I didn’t post a blog last week as I have been struggling a lot with my pain and fatigue but I am improving, a bit, and I have had the chance to get some decent swims in this week. Monday started with a tough session with BRJ in the pool and once again I … Continue reading Good Days, Bad Days and some in-between…

World Swim Day 2021 – What swimming has done for me

by Sophie, posted in Adaptive Swimming, challenge, chronic illness, chronic pain, Disability Swimming, Disabled, Events, friends, hospital, Lake Windermere, Living with a Disability, Mental Health, Open Water Swimming, outdoor swimmer, Outdoor Swimming, Training, Wheelchair User

Saturday was World Swim Day and I wanted to write something about what swimming has done for me. Swimming has almost always been part of my life and without it I felt lost. I had about 5 years after my accident with no swimming and during that time my life changed drastically, I became disabled, … Continue reading World Swim Day 2021 – What swimming has done for me

Travelling to Nottingham in a Wheelchair

by Sophie, posted in Adaptive Swimming, chronic illness, chronic pain, Disability Swimming, Disabled, Events, Life in a wheelchair, Living with a Disability, Mental Health, Open Water Swimming, Wheelchair User

  Last weekend was a big deal for me, it was been exciting, stressful, panic inducing, wonderful and simply fantastic. I have always been nervous about travelling alone since I have been disabled. This is because as much as I don't like to think it and don't feel it, I am vulnerable. Many more things … Continue reading Travelling to Nottingham in a Wheelchair